RITA MAUREEN WELLNESS
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Bio

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I am a National Board and Mayo Clinic-certified Health and Wellness coach.

I was inspired to become a Health and Wellness coach after I experienced first-hand a dramatic change in health. At age 24,
I developed Postural Orthostatic Tachycardia Syndrome
(POTS) + an autoimmune disease. 

Although it took years to rebuild my health through medical care and lots (and lots) of lifestyle adjustments, I am grateful
​for the skillsets I developed
. 

As a consultant for the Dysautonomia Support Network, I offer my expertise and experience to support their mission of empowering and supporting Dysautonomia patients. ​

I am also a classically trained Pilates Mat instructor (certified through LindaFit Pilates in NYC) and a 200-hr certified Yoga instructor (certified through South Boston Yoga). My experience includes teaching at Equinox, Healthworks, various boutique studios, corporate clients (including PUMA), and private 1-on-1 sessions.

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  • Welcome
  • Bio
  • Health & Wellness Coaching
  • Workshops
  • Pilates & Yoga
  • Connect
  • Blog
  • Getting Started