I am a National Board and Mayo Clinic-certified Health and Wellness coach.
I was inspired to become a Health and Wellness coach after I experienced first-hand a dramatic change in health. At age 24,
I developed Postural Orthostatic Tachycardia Syndrome
(POTS) + an autoimmune disease.
Although it took years to rebuild my health through medical care and lots (and lots) of lifestyle adjustments, I am grateful
for the skillsets I developed.
As a consultant for the Dysautonomia Support Network, I offer my expertise and experience to support their mission of empowering and supporting Dysautonomia patients.
I am also a classically trained Pilates Mat instructor (certified through LindaFit Pilates in NYC) and a 200-hr certified Yoga instructor (certified through South Boston Yoga). My experience includes teaching at Equinox, Healthworks, various boutique studios, corporate clients (including PUMA), and private 1-on-1 sessions.
I was inspired to become a Health and Wellness coach after I experienced first-hand a dramatic change in health. At age 24,
I developed Postural Orthostatic Tachycardia Syndrome
(POTS) + an autoimmune disease.
Although it took years to rebuild my health through medical care and lots (and lots) of lifestyle adjustments, I am grateful
for the skillsets I developed.
As a consultant for the Dysautonomia Support Network, I offer my expertise and experience to support their mission of empowering and supporting Dysautonomia patients.
I am also a classically trained Pilates Mat instructor (certified through LindaFit Pilates in NYC) and a 200-hr certified Yoga instructor (certified through South Boston Yoga). My experience includes teaching at Equinox, Healthworks, various boutique studios, corporate clients (including PUMA), and private 1-on-1 sessions.
