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Rita is a Boston-based, classically trained Pilates Mat instructor (certified through LindaFit Pilates in NYC) and a 200-hr certified Yoga instructor (certified through South Boston Yoga). Her experience includes teaching at Equinox, Healthworks, various boutique studios, corporate clients (including PUMA), and private 1-on-1 sessions.
1-on-1 Pilates Mat/Yoga Packages (currently held virtually) Proper Posture Ideal for the dedicated Pilates/Yoga practitioner regardless of level of experience. Build strength and length that sustains proper posture and promotes injury prevention. Twelve 50-minute 1-on-1 sessions Recovery The best option for those working with an injury, chronic pain, or other physical limitation. Tailor-made programming to fit your obstacles and ambitions. Ten 50-minutes private sessions Align Perfect for those who want to dip their toe in the Pilates or Yoga pond. Also for individuals in need of some refreshers on proper form. Five 30-minute private sessions Teaser The solution for a quick check-in or reboot. Single 50-minute private session New: Holistically Healthy Package Ideal for individuals who value the connection of mind and body in the pursuit of health. Strengthen your body and mind simultaneously and sustainably. Eight 50-minute 1-on-1 coaching sessions Eight 50-minute 1-on-1 Pilates or Yoga sessions Corporate classes Corporate clients include Puma, Credit Agricole, and Lululemon. Please reach out directly if you are interested in bringing Pilates & Yoga to your workplace! Public Class Schedule Check @RitaMaureenWellness on instagram for current class schedule. |
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