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1-on-1 Pilates Mat/Yoga Packages Proper Posture The best option for those working with an injury, chronic pain, or other physical limitation. Tailor-made programming to fit your obstacles and ambitions. Twelve 50-minute 1-on-1 sessions Align Perfect for those who want to dip their toe in the Pilates or Yoga pond. Also for individuals in need of some refreshers on proper form. Five 30-minute private sessions Teaser The solution for a quick check-in or reboot. Single 50-minute private session Holistically Healthy Package Ideal for individuals who value the connection of mind and body in the pursuit of health. Strengthen your body and mind simultaneously and sustainably. Eight 50-minute 1-on-1 coaching sessions Eight 50-minute 1-on-1 Pilates or Yoga sessions Corporate classes Corporate clients include Puma, Credit Agricole, and Lululemon. Please reach out directly if you are interested in bringing Pilates & Yoga to your workplace! Public Class Schedule Check @RitaMaureenWellness on instagram for current class schedule. |
"I had never taken Pilates before walking into Rita's class. Her class was challenging but her attitude pumped me up and pulled me through." - Meridith McNeill |
