Welcome to your home for compassionate,
​evidence-based coaching.

Rita Thompson, NBC-HWC

National Board-certified Health & Wellness Coach
Mayo Clinic-certified Health & Wellness Coach

Meet Rita

Rita is a Mayo Clinic and Board-certified coach who specializes in working with individuals navigating life transitions, chronic stress & burnout, and those motivated to improve their overall health and wellbeing. Positive Psychology, Motivational Interviewing, and Self-compassion inform her coaching approach.

Outside of her private practice, Rita is the Lead Health Coach at a concierge primary care medical practice.

Rita provides in person and telehealth sessions. 

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Background & Training

National Board Health & Wellness coach certification
Mayo Clinic Health & Wellness coach certification
Real Balance Group Coaching certification
Pilates Mat certification