What is POTS?

Postural Orthostatic Tachycardia Syndrome (POTS) is a type of Dysautonomia which is an umbrella term for conditions involving a malfunction of of the Autonomic Nervous System. The Autonomic Nervous System is responsible for all functions of the body that we don't have to think about doing (e.g. heart rate, blood pressure, digestion, and temperature control). 

Health and Wellness Coaching for POTS

I partner with people living with POTS and other chronic illnesses to help them build confidence in managing their health and well-being.

Symptom Management

Alongside your clinical care, explore what habits and lifestyle choices could be helpful in managing your symptoms.

Living well with illness

Chronic illness impacts all aspects of life, and the holistic approach of coaching supports overall well-being.

Self-Advocacy & Compassion

The landscape of your inner world has influence on overall health and well-being. Discover how you can build a positive relationship with yourself.

I coach the person, not the illness.

Every person experiences their health and illness differently, even when they have the same diagnosis on paper.

Schedule a Discovery Call

Coaching is for you if you want to:

• ​Find more ways to manage your health condition
  
  
• Build sustainable routines to support your symptoms and overall health
  
  
• ​Establish ways to follow through on suggestions your doctor has given you
  
  
• ​Connect with your purpose and find meaning in your life
  
  
• (Re)build a positive relationship with yourself
  ​
  
• (Re)build positive relationships with others

Coaching isn't a fit for you at this time if you:
​

• Want to be told what to do or prescribed a particular routine/diet
  
  
• Do not feel motivated to make any changes in your life
  ​
• Feel completely overwhelmed by historical traumas or challenges that need the support of a therapist